Power Speed Endurance is a program and community steeped in learning and experience. We are a hub for progressive, curious athletes and coaches who want to challenge the norm and be better, healthier and more aware. The art of dealing with fear begins with awareness, and travels through action.
PSE provides one of the most fundamental approaches to dealing with fear and self imposed barriers through progressional exposure. We focus on the development of skill through power and speed, yet have our roots in endurance as it is the truest test in any sport and ultimately life. With an ever evolving platform of programs, education, and information, PSE will provide you the tools to understand, treat and proceed at your own physiological ability allowing you to evolve into a more highly skilled, healthier athlete.
Come join our evolution in training and Live UnScared.
Lindsay Ford is the Director of Dietetics at Skyterra Wellness in the beautiful Blue Ridge Mountains of Lake Toxaway, North Carolina. In addition to her full time role at SkyTerra, Lindsay provides nutrition support and education for PSE. She is a contributor to Runjury free, Jeff Ford’s blog devoted to sharing information with endurance athletes. She has over nine years practical experience working with individuals primarily in weight-loss, endurance specific training and sports including soccer, football, golf and gymnastics.
Lindsay’s passion pushes her every day to inspire individuals to maintain a healthy weight, achieve goals and live a more balance life while training for sports in a PSE structure. She taps into her personal and professional experience to provide foundational and current nutrition guidance. Lindsay is a former Division I collegiate soccer player and 1 x Boston Marathon Qualifier with a lifetime marathon personal record of 3:33 following the PSE model of training.
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