Art of Breath 2018-11-11T19:44:34+00:00

ART OF BREATH

In less than a day you can learn the exact tools to perform better, manage stress & improve health.

Imagine being able to mix it with the big dogs in a workout and not get gassed.

Imagine being able to reduce your stress in less than 10 minutes in the comfort of your own home or at your work desk.

Imagine being able to maximise your Oxygen usage to become a fatigue resistant machine.

You can do all this.

But you need the tools.

That is where the Art of Breath comes in.

Art of Breath Logo

The next Art of Breath Clinic

San Diego, USA 01/19/2019

Are you ready for the tools that will change your game?

At an Art of Breath clinic you will learn,

Why you should breathe through your nose during your training so you can go harder and faster for longer.
 
What the diaphragm is and what it does because it may be the most important muscle you’re not using.
 
How to increase your tolerance to carbon dioxide because it is the key to accessing your fuel stores.
 
How to mobilise your upper back so you can use your lungs to their fullest.
 
How your breath is the key to your mental state so that you can manage the stress of everyday life.
 
How to use breath work into training sessions so that you, or your clients, can enjoy the power of the breath.

UPCOMING EVENTS

San Diego, USA 01.19.2019
Austin, USA 02.16.2019
New Jersey, USA 03.09.2019
EXPOSURE CLINIC New Jersey, USA 03.10.2019
Vancouver, CANADA 04.07.2019
Brisbane, AUSTRALIA 05.04.2019
Melbourne, AUSTRALIA 05.05.2019
Sydney, AUSTRALIA 05.12.2019
Pensacola, USA 06.22.2019
Chicago, USA 07.20.2019

EUROPEAN TOUR – 2019

ART OF BREATH 101: ONLINE COURSE
NOW AVAILABLE

LEARN MORE
Brian breath quote