PSE Coaches 2017-04-19T22:25:41+00:00

COACHES

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Brian MacKenzie

FOUNDER, ALL SPORTS, MOVEMENT, BREATHING

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Erin Cafaro Mackenzie

CO-FOUNDER, ROW, STRENGTH+CONDITIONING

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Bryan Diaz

STRENGTH+CONDITIONING

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Rachael Colacino

RUN

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Rob Wilson

MOVEMENT, BREATHING, MOBILITY

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Lindsay Ford

NUTRITION

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Jason Donaldson

RUN, TACTICAL, PSE PRO PROGRAMMER

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Jeff Ford

RUN, TRI

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Darrel Wang

TACTICAL

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Brian MacKenzie

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Brian Mackenzie is a human performance and movement specialist. He is the innovator of the endurance, strength and conditioning paradigm. He has studied performance and movement since 2001 with altitude, hypoxia, breathing mechanics & methods, along with heat and cold exposure. He has spent a lot of his time training and understanding in and around the water, and desert. He has participated in Ironman (Canada 2004), and has run the Western States 100 and the Angeles Crest 100 mile endurance runs. He co-authored the book “Power Speed Endurance”, and NYTimes Best Seller UnBreakable Runner. He founded and created Power Speed Endurance (PSE), which specializes in movement & skill development with an emphasis in running, cycling, and swimming mechanics. He has taken on a quality vs quantity approach for every aspect of the programs he’s worked on. MacKenzie’s programs have taught more than 400 seminars worldwide and provided programming for this via PSE. MacKenzie and his programs have been featured in Outside Magazine, Muscle & Fitness, Men’s Health, Competitor Magazine, Runners World, Triathlete Magazine, Men’s Journal, ESPN Rise, The Economist, Tim Ferriss’ New York Times bestseller The 4-Hour Body & Tools of Titans, Scott Carney’s best seller What Doesn’t Kill Us, Men’s Running UK, LA Sport & Fitness, Muscle & Performance Magazine, and Rivera Magazine. Mackenzie has worked with professional athletes, special operators, and MIL/FIRE/LEO with the likes of Laird Hamilton, Jamie Mitchell (10X Molokai to Oahu Paddleboard Champion and big wave surfer), Dusty Payne, Kai “Borg” Garcia, Pat Tenore (RVCA founder), Oahu’s North Shore Lifeguards, CrossFit Games athletes including Rich Froning Jr (4X CrossFit Games Champion), and Annie Thorisdottir, and Olympic Gold Medalists such as Erin Cafaro (2X Olympic Gold Medalist in Rowing – W8+, Wife) and Taylor Ritzel (2012 Olympic Gold Medalist –W8+). He has worked with several other professional and elite level athletes in sports spanning from Triathlon, Running, MMA, Swimming, Cycling, Rowing, Surfing, Base Jumping, to US Navy SEALS, Army Rangers and many other Military and Special units. (Edits the bio)

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Jeff Ford

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Jeff Ford is the Fitness Director at Skyterra Wellness in the beautiful Blue Ridge Mountains of Lake Toxaway, North Carolina. In addition to his full time role at SkyTerra, Jeff is the Director of Training for Power Speed Endurance and runs the programming for PSE main site as well as trainer development. He operates a contributor blog devoted to sharing information with endurance athletes called Runjuryfree. He has over seven years practical experience working with individuals primarily in weight-loss as well as endurance specific training.

Jeff’s motivation and passion pushes him every day to inspire individuals to lose weight, achieve goals and train for endurance events in a healthy PSE structure. Jeff is a 3x Ironman Triathlete and 4x Boston Marathon Qualifier with a lifetime marathon personal record of 2:49. He lives and breathes what he preaches and uses his personal experience to share the benefits of Power Speed Endurance.

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Erin Cafaro MacKenzie

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A 2-Time Olympic Gold Medalist in rowing (W8+) from the 2008 and 2012 Olympic Games. She has podiumed at every World Championship rowing competition she has ever competed at accruing a total of 6 World Championships Gold Medals and 2 Bronze Medals. Erin began her rowing career by walking on to University of California, Berkeley and was part of the 2-time NCAA Championship Cal Women’s Crew in 2005 and 2006. After graduating she became a core member of the USRowing National Team for 6 years helping to contribute to the still standing 10 year undefeated streak in the US Women’s 8+. During that time Erin and her pairs partner Susan Francia became the first US women to win the W2- event and double Gold Medal at the 2009 FISA Rowing World Championships. Ever since then the USRowing Women have consistently been on the podium atWorld Cups and World Championships in the W2- event. For their longstanding accomplishments and firsts in the sport, Erin and her boatmates were chosen as FISA World Rowing Crew of the Year in 2008 and 2009 and USOC Team of the Year in 2012. Erin was honored as USRowing Athlete of the Year and USA Today Athlete of the Month in 2009. After retiring her spandex, Erin has gone on to coach and consult rowers, paddlers and numerous other types of athletes in their sport in movement, strength and conditioning, mindset and nutrition to help them realize their athletic potential. She is part owner of Sports Fuel Inc. (creator of 3FU3L her favorite recovery and fueling supplement while training for 2012) as well as coach and Director of Operations at Unscared, Inc. a full service training company focused on helping athletes break down their physical and mental barriers. Erin continues to train for life and is always working on her next challenge. 

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Jason Donaldson

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Jason is a Strength & Conditioning Coach who opened the first CrossFit affiliate in Western Australia in 2007. Jason has worked for Power Speed Endurance since 2011 running things “Down Under” and spent 20 years as a Police Officer. Jason has completed several half marathons and duathlons and played Australian Rules Football at a high level, running an average of 15kms during a game. Jason is passionate about movement and coaching people to perform at their best!

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Bryan Diaz

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Bryan Diaz is a Texas native with a lifelong passion for sports. He graduated from Trinity University in 2005 with a Bachelor of Science Degree in Finance and went on to get his MBA in 2008 from University of Texas at Antonio. Diaz was an All Conference Safety on the Trinity University (San Antonio) Football Team. He shifted gears after college and started running…long. He competed in 25k, 50 Mile and 100 Mile races. Then in 2008 he started CrossFit and hasn’t turned back. Diaz made it as an individual to the CrossFit South Central Regionals 5 times and won it in 2012. His win earned him a ticket to the 2012 CrossFit Games. Since then Diaz has been competing in a number of Team Events as a member of the National Pro Grid League (NPGL) New York Rhino’s and also in the 2015 and 2016 CrossFit Games Regionals on the CrossFit Costa Mesa Team. Diaz currently still trains and competes but also works full time as a CFO for Unscared Inc and SportsFuel Inc. He continues to coach for Power Speed Endurance and the NPGL NY Rhino’s helping professional to novice athlete’s push their limits physically and mentally and to breed discipline in everyday life.

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Rachael Colacino

[social_links icons_boxed=”yes” icons_boxed_radius=”6px” icon_colors=”#ffffff” box_colors=”#000000″ tooltip_placement=”” rss=”” facebook=”https://www.facebook.com/valerie.hunt.142″ twitter=”twitter.com/valerierunatx” instagram=”https://www.instagram.com/bvmcrossfit” dribbble=”” google=”” linkedin=”” blogger=”” tumblr=”” reddit=”” yahoo=”” deviantart=”” vimeo=”” youtube=”” pinterest=”” digg=”” flickr=”” forrst=”” myspace=”” skype=”” paypal=”” dropbox=”” soundcloud=”” vk=”” email=”” show_custom=”no” alignment=”left” class=”” id=””]As a lifelong runner, Rachael Colacino is passionate about Power Speed Endurance and the benefits it provides for endurance athletes. After battling injuries following traditional long slow distance programs, she found success for herself and the athletes she trains using PSE’s training philosophies and the benefits of training using proper running technique and higher intensity workouts. A two-time Boston Marathon qualifier and finisher, Rachael’s goal is to teach as many runners how to run and train using PSE, so they can continue to do what they love for as long as possible. She strives to use her passion and her personal experience as an athlete and coach to share the benefits of training differently. Rachael has her MBA and is also the Director of Marketing for PSE.

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Lindsay Ford

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Lindsay Ford is the Director of Dietetics at Skyterra Wellness in the beautiful Blue Ridge Mountains of Lake Toxaway, North Carolina. In addition to her full time role at SkyTerra, Lindsay provides nutrition support and education for PSE. She is a contributor to Runjury free, Jeff Ford’s blog devoted to sharing information with endurance athletes. She has over nine years practical experience working with individuals primarily in weight-loss, endurance specific training and sports including soccer, football, golf and gymnastics. 

Lindsay’s passion pushes her every day to inspire individuals to maintain a healthy weight, achieve goals and live a more balance life while training for sports in a PSE structure. She taps into her personal and professional experience to provide foundational and current nutrition guidance. Lindsay is a former Division I collegiate soccer player and 1 x Boston Marathon Qualifier with a lifetime marathon personal record of 3:33 following the PSE model of training.

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Darrel Wang

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At the ripe age of 19, Darrel enlisted in the United States Air Force. While going through one of the world’s toughest military training pipelines, he discovered a parallel between strength and conditioning and being successful while going through a Special Operations/Special Forces school.

Darrel specializes in developing individuals that are interested in becoming the nation’s next generation’s war fighters. With multiple combat deployments in support of Operation Enduring Freedom, Darrel’s knowledge and expertise in knowing what is required from marines, soldiers, sailors, and airmen comes straight from personal experience.

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Rob Wilson

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Rob Wilson comes from a formal education in manual therapy with 15+ years of experience as both a practitioner and teacher. He resides in Virginia Beach, VA with his wife Thomi where they own and operate CrossFit Virginia Beach. In addition to working with the Power Speed Endurance team Rob is also a member of the world renowned MobilityWod staff under the direction of Dr. Kelly Starrett. Rob’s main sport background is youth martial arts including Jeet Kune Do (the philosophies of Bruce Lee), Judo, Muay Thai, and Maphiliindo Silat and Kali. Like many coastal kids Rob grew up surfing and skating as well and developed an affinity for the ocean and Nature at an early age.
Rob Wilson is a passionate teacher to the core. Throughout the course of his career as a therapist one thing became abundantly clear; it’s better to teach a person to fish. Without education athletes are left to unknowingly repeat patterns of behavior that may not be pursuant to the actual desired outcome. That is to say the best remedy is often understanding. Rob’s journey is about developing a deeper understanding of human performance to better serve those who wish to actualize their potential.

Rob’s underpinning philosophy is borrowed from the tenets of Jeet Kune Do: Research your own experience
Absorb what is useful
Reject what is useless
Add what is specifically your own

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