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PSE ART OF BREATH CLINIC – GEORGIA

3.12.2017

9am-4pm

*REGISTRATION CLOSES 9am 3.10.2017*


If we don’t breathe, we die. Although we all know this simple fact breathing remains the most underutilized component of health and human performance. The Art of Breath (AoB) is a program developed to give participants an experience based understanding of how breathing can affect both short term performance and long term health.

Through a variety of simple and effective teaching tools we will help illuminate this powerful practice and help you grab this low hanging fruit.
The AoB purpose is to help facilitate a deeper understanding of the physiological process so that each person can ultimately tailor their own breath practice to his or her individual needs.

AoB Clinic will cover:

  • How breathing effects movement and performance
  • How to use basic breathing protocols to get control over your physiology and boost performance
  • Breathing mechanics and mobility strategies to improve position
  • Basic function of the Autonomic Nervous System and it’s effect on health
  • How breathing effects your pH balance

Take your performance to the next level by gaining a deeper understanding of the most fundamental aspect of life.

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