HOW CAN I PREPARE FOR AN ART OF BREATH CLINIC?
We will start with the foundations of breathing at an Art of Breath Clinic, so there is no need to have any prior experience. If you want to do some reading and experimenting before the Clinic we have plenty of resources available from our PSE Breath Assessment to many of the articles we continue to post on PSE and information on our Social Media.
Evolution of the Art of Breath
Access your Performance Potential
Using Breath to Know Ourselves
Experiments in Art of Breath
The Training Benefits of Nasal Breathing