It is the nature of the beast as an Athlete that you repeat the same movement over and over again.  If you are stuck in a rut or continue to get injured it is most likely your technique that is holding you back NOT your fitness.

Sign up for a MOVEMENT ASSESSMENT and get feedback on your form and a personal skill and auxiliary set directly from a PSE Coach.

The MOVEMENT ASSESSMENT includes:

• Video analysis by a PSE COACH
• Written biomechanical assessment of 1 Sport
• A list of Drills, Cues, and Auxiliary work to optimize your form and efficiency
• Recommended Recovery + Mobility protocols to prevent injury
• Email followup with Coach on implementation questions

*After purchase you will receive a confirmation email. Please download the Movement Assessment Instructions on the confirmation email for further instruction on movements and video submission.