Nutrition is the fundamental building block of any good training program.
Get one on one virtual coaching with PSE Nutrition Coach and Registered Dietitian Lindsay Ford.
Whether your goal is weight loss, maximum performance or just good healthy living Lindsay can help guide you on the path to optimal health. She is not like normal RD's that copy and paste the RDA's suggestions. Lindsay is a student of nutrition and constantly learning and evolving her methods to help find the best nutritional lifestyle for each individual.
NUTRITION ASSESSMENT + CONSULT includes:
- Full Nutritional Assessment
- 30' Initial Consultation w/ Lindsay Ford
- Personalized Nutrition Action Plan
- 30' Followup Consultation 4 Weeks later
- Adjusted Nutrition Action Plan
*After purchase you will receive a confirmation email. Please download and fill out the Nutrition Assessment Form on the confirmation email and Lindsay will be in contact with you to set up your one on one private consultation to review your assessment and go over your Personalized Nutrition Plan. You will have the option to schedule a Followup Consult 4 weeks later to assess any changes and updates you might need in your Nutrition Plan to dial you in and keep you running like a high octane sports car!
*If you are looking for the full spectrum of Training and Nutritional Guidance, then check out UNSCARED PRO. Our Team will work together to give you individualized program, nutrition guidance and specific action plans to get you to where you want to be.**
*NOTE: Our coaches advice does not replace the advice of a good doctor. For serious issues we will refer you to a licensed physician.