SINGLE PRO

From: $20.00 / month with a 7-day free trial

SINGLE PRO is for the individual that knows what they want but just needs a little help on how to get there. SINGLE PRO is a great place to start for single sport athletes who want guidance on sports skill development and training, sport-specific strength + conditioning, or all the above. Choose from 1 of our 7 Daily PRO Programs:

+PSE RUN
+PSE BIKE
+PSE SWIM
+PSE TRI
+PSE TACTICAL
+PSE ROW
+PSE MOVE

Every Program has its own team and community and also a specialized PSE HEAD COACH creating the program and monitoring the teams progress.

SINGLE PRO membership includes:

+ First week FREE

+ Discount on ALL PSE Consults + Assessments

+ Access to ONE full PSE PRO daily training program plus PSE PRO Fuel and PSE PRO Breathe

+ Access to ALL of PSE PRO’s training resources and videos

+ Access to ONE interactive Team Board and Head Coach

+ Daily: Warm Up, Skill, Sport or Strength + Conditioning, Recovery

+ Weekly: Sport Short Intervals, Sport Long Intervals, Sport Stamina, Strength + Conditioning, Strength + Conditioning w/Sport Bias, Recovery Day

+ Benchmark Performance Testing

+ Cycle: 8 weeks Training + 1 week Active Recovery

Choose your PROGRAM and SUBSCRIPTION LENGTH below.

*NOTE: You can only subscribe to 1 Program at a time. If you would like to trial and use more than one program head over to the All PRO membership.

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Additional information

Subscription Length

Monthly, Yearly

Program

BIKE, MOVE, ROW, RUN, SWIM, TACTICAL, TRIATHLON

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