SINGLE PRO is for the individual that knows what they want but just needs a little help on how to get there. SINGLE PRO is a great place to start for single sport athletes who want guidance on sports skill development and training, sport-specific strength + conditioning, or all the above. Choose from 1 of our 7 Daily PRO Programs:
Every Program has its own team and community and also a specialized PSE HEAD COACH creating the program and monitoring the teams progress.
SINGLE PRO membership includes:
+ First week FREE
+ Discount on ALL PSE Consults + Assessments
+ Access to ONE full PSE PRO daily training program plus PSE PRO Fuel and PSE PRO Breathe
+ Access to ALL of PSE PRO’s training resources and videos
+ Access to ONE interactive Team Board and Head Coach
+ Daily: Warm Up, Skill, Sport or Strength + Conditioning, Recovery
+ Weekly: Sport Short Intervals, Sport Long Intervals, Sport Stamina, Strength + Conditioning, Strength + Conditioning w/Sport Bias, Recovery Day
+ Benchmark Performance Testing
+ Cycle: 8 weeks Training + 1 week Active Recovery
Choose your PROGRAM and SUBSCRIPTION LENGTH below.
*NOTE: You can only subscribe to 1 Program at a time. If you would like to trial and use more than one program head over to the All PRO membership.