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Muscle & Performance Magazine

Train Your Way to a Muscular Marathon

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LA Sports&Fitness Magazine

Power Broker

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Triathlete Magazine

To Hell And Back, Just Faster

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Outside Magazine

PSE’s Unconventional 12-Week Marathon Training Plan

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Competitor.com

Brian MacKenzie’s

12-Week PSE

Advanced Training Program

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Stack.com

Runner Squats

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Competitor.com

Super Running:

Is PSE The New Way To Train?

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Competitor.com

How Does PSE Benefit Runners?

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Triathlete.com

7 Tips for a stronger Run

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Triathlete.com

2014 Holiday Gift Guide

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Lava Magazine

5 Strategies to Improve Performance (Without More Training Hours)

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The Box Magazine

Run This Way

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The Box Magazine

Running Man

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Active.com

Why Runners Should be Rowers

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WellnessFX.com

Performance and Mobility with PSE

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Triathaloncraft.com

My First Unbreakable Runner Workout

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Triathaloncraft.com

Are Triathlon Training Plans a Prescription for Injury?

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BeyondtheWhiteboard.com

Positioning & Stability With Brian Mackenzie

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InsidetheBox.com

You Have a Goat? You Lucky Dog! A Discussion on Being a Masters Athlete

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InsidetheBox.com

Another PSE Attack

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InsidetheBox.com

Strength & Conditioning: A Triathlete’s Secret Weapon

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InsidetheBox.com

Fix the feet, fix the knees?

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InsidetheBox.com

Getting Started: Tips for Smooth Entry into the World of PSE

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InsidetheBox.com

PSE for Triathletes

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BOOKS

Power, Speed, Endurance

By: Brian MacKenzie

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Unbreakable Runner

By: Brian Mackenzie

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Lindsay Ford

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Lindsay Ford is the Director of Dietetics at Skyterra Wellness in the beautiful Blue Ridge Mountains of Lake Toxaway, North Carolina. In addition to her full time role at SkyTerra, Lindsay provides nutrition support and education for PSE. She is a contributor to Runjury free, Jeff Ford’s blog devoted to sharing information with endurance athletes. She has over nine years practical experience working with individuals primarily in weight-loss, endurance specific training and sports including soccer, football, golf and gymnastics. 

Lindsay’s passion pushes her every day to inspire individuals to maintain a healthy weight, achieve goals and live a more balance life while training for sports in a PSE structure. She taps into her personal and professional experience to provide foundational and current nutrition guidance. Lindsay is a former Division I collegiate soccer player and 1 x Boston Marathon Qualifier with a lifetime marathon personal record of 3:33 following the PSE model of training.

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