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Pecan Chicken over Beet Noodles and Roasted Vegetables

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Pecan Chicken over Beet Noodles and Roasted Vegetables
Pecan Chicken with Golden Beet Noodles
Purpose FUEL
Prep Time 60 mins total
Servings
Ingredients
Purpose FUEL
Prep Time 60 mins total
Servings
Ingredients
Pecan Chicken with Golden Beet Noodles
Instructions
  1. Preheat oven to 375 degrees. Toss chopped golden beet, red onion and broccoli florets with 2 T. evoo, salt and pepper.
  2. Bake vegetables for 20-25 minutes until roasted, stirring occasionally.
  3. While the vegetables are roasting, spiralize the 2 golden beets and keep in a small bowl to the side.
  4. Place chicken breasts on a baking sheet lined with foil. Spray. Place chicken on foil then season with salt followed by ½ T. of barbeque sauce of choice.
  5. Top with evenly distributed pecans.
  6. Bake chicken at 375 for ~12-15 minutes depending on thickness of the chicken.
  7. Preheat large saute pan to medium high heat. Add coconut oil followed by the spiralized beets.
  8. Season with salt and pepper. Heat through for ~3-4 minutes.
  9. Enjoy your perfectly spiralized golden beet noodles, roasted vegetables and pecan chicken breast.
Recipe Notes

The Purpose: increase overall plant food intake, feed healthy bacteria and microbiome within the gut, replenish glycogen storage, promote the anti-inflammatory process, rebuild and repair muscular micro-tears, promote fat adaptation, optimize general performance, ability of vegetables to taste awesome.

Nutrition Information: gluten-free (potentially), dairy free
Calories: 450
Carbohydrates: 21 gms
Protein: 44 gms
Fat: 23 gms
Fiber: 6 gms
Sodium: 780 mgs
Added Sugars: 0 gm

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2018-06-26T00:03:58-07:00 June 26th, 2018|Recipes|0 Comments

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