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Super “Green” Cookies
Green Cookies
Purpose FUEL
Prep Time 10 mins total
Servings
Ingredients
Purpose FUEL
Prep Time 10 mins total
Servings
Ingredients
Green Cookies
Instructions
  1. Add all ingredients into a mixing bowl and combine until smooth. These will be a deep green color.
  2. Form each “cookie” into shape of choice – 2 T. per cookie.
  3. Keep these in a sealed airtight container and enjoy as needed – these have the ability to freeze if desired.
  4. If you want to bake these in the oven then place on parchment paper (on baking sheet) and heat at 350° for 15-20 minutes.
Recipe Notes

The Purpose: regulate free-radical oxidation, increase overall plant food intake, promote the anti- inflammatory process, feed healthy bacteria and microbiome within the gut, optimize performance pre- training session, rebuild and repair muscular micro-tears, preparation of recipe that can be utilized frequently throughout the week, quick and easy

Nutrition Information: gluten-free, dairy free
Calories: 200
Carbohydrates: 18 gms
Protein: 9 gms
Fat: 12 gms
Fiber: 5 gms
Sodium: 200 mgs
Added Sugars: 0 gms

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