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WHAT DOES USE YOUR GEARS MEAN? 2019-04-09T17:51:55-07:00

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WHAT DOES “USE YOUR GEARS” MEAN?

This is a reference to a concept of using the breath to control how you deal with the energy demands of a task. It is learned in our Energy System Control program, a method of simply and effectively finding multiple gears to perform your best no matter the conditions. The below image indicates what each Gear represents.