In our latest member feature, meet PSE PRO Run member Lauren from Cumming, GA.
What obstacle/s were you facing when you decided to join the PSE PRO program?
Repetitive injury.
How has PSE PRO helped you overcome that/those obstacle/s?
Implementing exercises to strengthen connective tissues and interval training have been key in my preparation for races.
What does PSE PRO provide that you value the most?
Interval training.
What have been your results or the impact on your life from training with PSE PRO?
I have more time to spend with my family as well as the fact that I feel much stronger and have more aerobic capacity to finish a race without as much fatigue while also allowing me to recover from hard training or races much quicker.
Why did you choose to join PSE over another program/service?
Family time.
What would you tell others who may be considering joining PSE?
Get your life back and stop putting in junk miles with no real return.