Kale, Zucchini and Mushrooms Frittatas
Kale, Zucchini and Mushrooms Frittatas - - Coconut oil, Zucchini (large, small diced), Mushrooms (small diced), Kale (stems removed, julienned or coarsely chopped), Garlic powder and any seasonings of choice,
Asian Seared Salmon with Zucchini Noodles & Roasted Veg
Asian Seared Salmon with Zucchini Noodles & Roasted Veg - - Salmon filets (highest quality possible), Soy sauce, Fish sauce, Coconut oil, Extra virgin olive oil, Brussels sprouts (halved (or
Apple Chicken Sausage over Summer Vegetables & Roasted Beets
Apple Chicken Sausage over Summer Vegetables & Roasted Beets - - Extra virgin olive oil, Zucchini (sliced), Yellow onions (julienned ), Salt (of choice), Garlic powder, Apple Chicken Sausage (brand