| Prep Time | 10 mins total |
| Servings |
|
Ingredients
- 3 cups Pecans unsalted, lightly roasted or toasted
- 1/2 cup Coconut milk full fat, canned
- 1/2 cups Unsweetened milk of choice (e.g. macadamia milk, almond milk)
- 1 tsp Pure vanilla extract
- 1/8th tsp Ground cardamom
Ingredients
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Instructions
- Add all ingredients to heavy duty blender.
- The liquid should be approximately 1-2 inches above the pecan line. If you
- like a more liquid texture add a more unsweetened milk (you may have to
- test this recipe 2 times to get it to the texture of your preference).
- Puree ingredients until smooth, 30-45 seconds. Be sure to avoid over mixing
- to prevent pecans turning into butter-like texture.
- Keep “yogurt” in airtight container overnight to ensure it has time to settle.
- Enjoy plain or with cacao nibs and fresh berries.
Recipe Notes
Nutrition Information: gluten-free, dairy free
Calories: 360
Carbohydrates: 7 gms
Protein: 5 gms
Fat: 35 gms
Fiber: 3 gms
Sodium: 60 mgs
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